SUUNTO 5 GPS Sports Smartwatch (White)

  • $535.06

    Intelligently track your favorite exercises as you work to achieve your fitness goals with the Suunto 5 GPS Sports Smartwatch. With over 80 cust...
    SKU: SU5WH

    Intelligently track your favorite exercises as you work to achieve your fitness goals with the Suunto 5 GPS Sports Smartwatch. With over 80 customizable sports modes and up to 164' of water resistance, you can enjoy sport-specific statistic tracking on land and in the water. If you need additional motivation and help to get fit the right way, use the Suunto 5's adaptive training guidance, which tracks your fitness levels, applies that to your goals, and provides personalized training. It will even prompt you to recover if you push too hard on a workout.

    With up to 40 hours of battery life, even while utilizing the Suunto 5's built-in GPS, you won't have to worry about it failing when you need it most. In fact, the intelligent battery design learns your training regimen and will remind you to recharge so you're always ready for what's ahead. The Suunto 5 is a well-rounded fitness watch that also focuses on your health with built-in wrist-based heart rate monitoring, sleep tracking, and supervising your stress levels. Don't worry, the basics are also included 24/7, such as daily steps, calories burned, and other daily activity tracking staples.

    Sleep & Stress Tracking

    While wearing the Suunto 5 during the night, it will let you know how long and how well you slept the next day. It's an essential aspect of your health that can determine how effective you'll be the rest of the day. Stress can also play a significant role in your daily energy levels and the Suunto 5 is there to tell you how stressed out are, helping you not over-train later in the day. All of this data can easily be found and monitored in the Suunto app.

    Suunto App

    Suunto's mobile app logs all of your activities and keeps you abreast of your stats and performance. It can even track your sleep and overall fitness trends. Any important milestones can be shared with others in the Suunto app community for extra motivation. The app also uses your mobile device's GPS functionality to record speed, distance, and routes travelled. If you want to blaze a new path, use the app to discover new routes with heatmaps that show route popularity and density.

    Free Value Pack

    The Suunto 5 comes with a free value pack of mobile apps to help you train and achieve your goals. They include premium trials, free training plans, and discounts on a variety of apps from notable partners, such as Strava, TrainingPeaks, and Endomondo.

    General Features

    Firmware upgradable
    Time, date
    Alarm clock
    Dual time
    Automatic timekeeping
    Stopwatch timer
    Countdown timer
    Vibration alert
    Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, and HE
    Configurable backlight
    Button lock during exercise
    Metric and imperial units
    Automatic daylight saving time
    Customizable watch faces
    Watch software updates from cloud
    Connectivity (between devices)

    Activity Tracking

    Calories burned
    Daily minimum heart rate tracking
    Calorie burn rate and heart rate during daily activities
    Activity targets: steps and calories
    Step counter
    Activity history

    Sleep Tracking

    Sleep quality
    Bed times
    Sleep duration (duration, average HR during sleep)
    Time awake

    Stress & Recovery

    Daily resource level
    Stress and recovery status

    GPS Tracking & Navigation

    Intelligent battery modes: performance, endurance, and custom
    GPS recording rate: best, good
    Waypoint and visual route navigation
    Zoom levels in navigation
    Auto zoom based on route shape
    Breadcrumb trail in real time
    Route planning with altitude profile
    Outdoor maps by satellite, terrain, and topography in web by Mapbox, Google Maps & Android
    Heatmaps to browse and navigate during exercises
    Route planning with heatmaps
    Personal route library synced to watch
    Point of Interest (POI) navigation
    ETA and remaining distance
    GPS track analysis
    Track logging, viewing and sharing


    GPS altitude
    Total ascent/descent (in exercise)
    Vertical speed (in exercise)
    Log recording rate (1 second)
    Resolution (3.3')
    Range (-1640.4' to 32,805.1')


    Sunrise/sunset times
    Altitude graph shown in exercise summary

    Interval Training

    Interval guidance during training
    Setup intervals (on watch)

    Heart Rate

    Heart rate belt compatibility (Bluetooth Smart belts)
    RR interval (with Suunto Smart Sensor)
    Heart rate in beats per minute
    Records heart rate in swimming (with Suunto Smart Sensor)
    Heart rate graph in real time
    Realtime average heart rate
    Peak training effect
    Recovery time
    Personal heart rate zones
    Fitness level (VO2max)

    Speed & Distance

    Cadence based speed and distance
    GPS speed and distance
    Foot POD support (Bluetooth Smart)
    Manual laps
    Analysis of pace, speed graphs and tracks on the map

    Training Recovery

    Training based recovery time
    Recovery time daily view (on watch)
    Feeling stored after training to watch

    Training Load

    Logbook with exercise details
    Exercise summary with lap details
    Training logbook for long term overviews
    Training load with totals by sport

    Share & Relive

    Exercise rating and commenting
    Exercise sharing to social media
    Follow other members and get feedback via activity stream

    Adaptive Training Guidance

    Intensity and duration based real-time guidance during workout
    Automatic 7-day training plan to improve your fitness level

    Swimming Functions

    Pool swim pace and distance
    Records heart rate in swimming (with Suunto Smart Sensor)
    Open water swim pace and distance
    Swimming time by pool length, lap, and total
    Swimming stroke rate, count, and type
    Stroke efficiency (SWOLF)
    Automatic intervals
    Interval lap table
    Interval guidance with swim pace/duration/distance training support (on watch)

    Cycling Functions

    Cycling speed
    Average speed in real time
    Bike POD with speed/cadence support (Bluetooth Smart)
    Bike power meter support (Bluetooth Smart)
    Bike power (W), average and maximum (with power sensor) (Bluetooth Smart)
    Bike lap and lap maximum power (with power sensor)
    Realtime lap table with average HR, average power, and average speed
    Interval guidance with power/speed/heart rate (on watch)

    Running Functions

    Running pace
    Suunto FusedSpeed
    Running power with Stryd sensor
    Foot POD calibration (automatic)
    Lap comparisons
    Average, max, lap pace in real time
    Interval guidance with running pace/heart rate/distance (on watch)

    Multisport Functions

    Change sport mode during exercise
    Preconfigured multisport modes
    Post-analysis of multisport exercise by sport
    Multisport exercise summary on watch

    Sport Modes

    Customizable sport modes and displays
    Graphical displays in sport modes (heart rate, speed, and altitude)
    Available measurement parameters (> 50 values on watch)
    Numeric displays in sport modes (1-7 fields, lap table view)
    Pre-installed sport modes on watch (> 80)
    Sport modes for specific purpose (racing, intervals, long training, and more)
    Display Type TFT LCD
    Screen Resolution 218 x 218
    Watch Crystal Material Mineral Crystal
    Wireless Connectivity Bluetooth
    Global Positioning GPS, GLONASS, BeiDou, Galileo, QZSS
    Estimated Battery Life 40 Hours (GPS On)
    7 Days (Activity Mode)
    14 Days (Watch Mode)
    Rechargeable Battery Chemistry Lithium-Ion
    Material Silicone, Stainless Steel
    Watch Case Size 46 mm
    Water Resistance Depth 164.04' / 50 m
    Splash Proof Yes
    Band Material Silicone
    Band Circumference 5.1 to 8.5" / 130 to 215 mm
    Operating Temperature 14 to 122°F / -10 to 50°C
    Storage Temperature -22 to 131°F / -30 to 55°C
    Weight 2.33 oz / 66 g
    Packaging Info
    Package Weight 0.605 lb
    Box Dimensions (LxWxH) 3.6 x 3.4 x 3.4"
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