Garmin Forerunner 245 GPS Running Smartwatch (Slate Gray)
- SKU: GAFR245SGY
Track your workouts and train smarter with the Forerunner 245 GPS Running Smartwatch from Garmin. While geared primarily for running, the Forerunner 245 also features activity profiles for cycling, pool swimming, elliptical, and more. Whatever the exercise, the Forerunner 245 utilizes training status monitoring to provide you with helpful performance analytics. Learn your VO2 max, aerobic and anaerobic training data, and optimal recovery time to help you optimize your workouts.
The Forerunner 245 also helps you monitor your health and wellness in-between workouts. The Forerunner 245 can monitor your sleep quality, your blood oxygen saturation with a built-in Pulse Ox sensor, and your stress levels 24/7. It's all collected in your Body Battery data, which gauges your likely energy reserves at any given moment.
In addition to tracking and monitoring, the Forerunner 245 has social features, such as Garmin Connect for community support, Garmin Coach for training plans and guidance, and general notification updates from your paired iOS or Android smartphone.
Performance Analytics with VO2 Max
Wellness and Sleep
Garmin Connect and Garmin Coach
Connect IQ Store Support
Become a Better Runner
GPS time sync
Automatic daylight-saving time
Garmin Elevate wrist heart rate monitor
Daily Smart Features
Find My Phone
Find My Watch
VIRB camera remote support
Safety and Tracking Features
Assistance via smartphone pairing
Live event sharing (Android Only)
Activity Tracking Features
Move bar to motivate after a period of inactivity
Auto goal assignment
Gym and Fitness Equipment Features
Automatic rep counting
Training, Planning, and Analysis Features
Customizable data pages
Customizable activity profiles
Configurable lap alerts
Race an activity
Touch and/or button lock
Activity history on watch
Heart Rate Features
% HR max
Auto max HR
HR broadcast (broadcasts HR data over ANT+ to paired devices)
GPS-based distance, time and pace
Performance condition (after running 6-20 minutes, compares your real-time condition to your average fitness level)
Foot pod capable
Outdoor Recreation Features
Bread crumb trail in real time
Back to start
Distance to destination
Race an activity
Time/distance alerts (triggers alarm when you reach goal)
Compatible with Varia Vision head-mounted display
Compatible with Varia radar (rear-facing radar)
Compatible with Varia lights
Speed and cadence sensor support with optional sensor
Pool swim metrics (lengths, distance, pace, stroke, count/rate, calories)
Stroke type detection (freestyle, backstroke, breaststroke, or butterfly)
Swim efficiency (SWOLF)
Pool swim workouts
|Display Size||1.2" / 30.5 mm|
|Display Type||MIP LCD|
|Screen Resolution||240 x 240|
|Pixel Density||283 ppi|
|Watch Crystal Material||Corning Gorilla Glass 3|
|Global Positioning||GPS, GLONASS, Galileo|
|Sensors||Accelerometer, Compass, Optical Heart Rate, Pulse Oximeter (Sp02)|
|Memory Retention||200 Hours (Activity Data)|
|Estimated Battery Life||7 Days (Smartwatch Mode)
24 Hours (GPS On)
|Water Resistance Depth||5 ATM (Pressure Equivalent to 164.04' / 50 m)|
|Band Circumference||5 to 8" / 127 to 204 mm|
|Dimensions||1.67 x 1.67 x 0.48" / 42.3 x 42.3 x 12.2 mm|
|Weight||1.4 oz / 38.5 g|
|Package Weight||0.3 lb|
|Box Dimensions (LxWxH)||5.6 x 2.8 x 2.7"|
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