SUUNTO 5 GPS Sports Smartwatch (White)
Intelligently track your favorite exercises as you work to achieve your fitness goals with the Suunto 5 GPS Sports Smartwatch. With over 80 customizable sports modes and up to 164' of water resistance, you can enjoy sport-specific statistic tracking on land and in the water. If you need additional motivation and help to get fit the right way, use the Suunto 5's adaptive training guidance, which tracks your fitness levels, applies that to your goals, and provides personalized training. It will even prompt you to recover if you push too hard on a workout.
With up to 40 hours of battery life, even while utilizing the Suunto 5's built-in GPS, you won't have to worry about it failing when you need it most. In fact, the intelligent battery design learns your training regimen and will remind you to recharge so you're always ready for what's ahead. The Suunto 5 is a well-rounded fitness watch that also focuses on your health with built-in wrist-based heart rate monitoring, sleep tracking, and supervising your stress levels. Don't worry, the basics are also included 24/7, such as daily steps, calories burned, and other daily activity tracking staples.
Sleep & Stress Tracking
Suunto App
Free Value Pack
General Features
Time, date
Alarm clock
Dual time
Automatic timekeeping
Stopwatch timer
Countdown timer
Vibration alert
Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, and HE
Configurable backlight
Button lock during exercise
Metric and imperial units
Automatic daylight saving time
Customizable watch faces
Watch software updates from cloud
Connectivity (between devices)
Activity Tracking
Daily minimum heart rate tracking
Calorie burn rate and heart rate during daily activities
Activity targets: steps and calories
Step counter
Activity history
Sleep Tracking
Bed times
Sleep duration (duration, average HR during sleep)
Time awake
Stress & Recovery
Stress and recovery status
GPS Tracking & Navigation
GPS recording rate: best, good
Waypoint and visual route navigation
Zoom levels in navigation
Auto zoom based on route shape
Breadcrumb trail in real time
Route planning with altitude profile
Outdoor maps by satellite, terrain, and topography in web by Mapbox, Google Maps & Android
Heatmaps to browse and navigate during exercises
Route planning with heatmaps
Personal route library synced to watch
Point of Interest (POI) navigation
ETA and remaining distance
GPS track analysis
Track logging, viewing and sharing
Altimeter
Total ascent/descent (in exercise)
Vertical speed (in exercise)
Log recording rate (1 second)
Resolution (3.3')
Range (-1640.4' to 32,805.1')
Weather
Altitude graph shown in exercise summary
Interval Training
Setup intervals (on watch)
Heart Rate
RR interval (with Suunto Smart Sensor)
Heart rate in beats per minute
Records heart rate in swimming (with Suunto Smart Sensor)
Heart rate graph in real time
Realtime average heart rate
Calories
Peak training effect
Recovery time
Personal heart rate zones
Fitness level (VO2max)
Speed & Distance
GPS speed and distance
Chrono
Foot POD support (Bluetooth Smart)
Autolaps
Manual laps
Analysis of pace, speed graphs and tracks on the map
Training Recovery
Recovery time daily view (on watch)
Feeling stored after training to watch
Training Load
Exercise summary with lap details
Training logbook for long term overviews
Training load with totals by sport
Share & Relive
Exercise sharing to social media
Follow other members and get feedback via activity stream
Adaptive Training Guidance
Automatic 7-day training plan to improve your fitness level
Swimming Functions
Records heart rate in swimming (with Suunto Smart Sensor)
Open water swim pace and distance
Swimming time by pool length, lap, and total
Swimming stroke rate, count, and type
Stroke efficiency (SWOLF)
Automatic intervals
Interval lap table
Interval guidance with swim pace/duration/distance training support (on watch)
Cycling Functions
Average speed in real time
Bike POD with speed/cadence support (Bluetooth Smart)
Bike power meter support (Bluetooth Smart)
Bike power (W), average and maximum (with power sensor) (Bluetooth Smart)
Bike lap and lap maximum power (with power sensor)
Realtime lap table with average HR, average power, and average speed
Interval guidance with power/speed/heart rate (on watch)
Running Functions
Suunto FusedSpeed
Running power with Stryd sensor
Foot POD calibration (automatic)
Lap comparisons
Average, max, lap pace in real time
Interval guidance with running pace/heart rate/distance (on watch)
Multisport Functions
Preconfigured multisport modes
Post-analysis of multisport exercise by sport
Multisport exercise summary on watch
Sport Modes
Graphical displays in sport modes (heart rate, speed, and altitude)
Available measurement parameters (> 50 values on watch)
Numeric displays in sport modes (1-7 fields, lap table view)
Pre-installed sport modes on watch (> 80)
Sport modes for specific purpose (racing, intervals, long training, and more)
SuuntoPlus
| Display Type | TFT LCD |
| Screen Resolution | 218 x 218 |
| Watch Crystal Material | Mineral Crystal |
| Wireless Connectivity | Bluetooth |
| Global Positioning | GPS, GLONASS, BeiDou, Galileo, QZSS |
| Estimated Battery Life | 40 Hours (GPS On) 7 Days (Activity Mode) 14 Days (Watch Mode) |
| Rechargeable Battery Chemistry | Lithium-Ion |
| Material | Silicone, Stainless Steel |
| Watch Case Size | 46 mm |
| Water Resistance Depth | 164.04' / 50 m |
| Splash Proof | Yes |
| Band Material | Silicone |
| Band Circumference | 5.1 to 8.5" / 130 to 215 mm |
| Operating Temperature | 14 to 122°F / -10 to 50°C |
| Storage Temperature | -22 to 131°F / -30 to 55°C |
| Weight | 2.33 oz / 66 g |
| Package Weight | 0.605 lb |
| Box Dimensions (LxWxH) | 3.6 x 3.4 x 3.4" |
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